When you hear about the process of losing weight, you might realize that it has very little to do with building muscle. After all, the aim of a weight loss program is usually to reduce fat and calories in order to shed pounds. In order to gain muscle, your body needs energy from calories. If you have the goal of gaining muscle while you lose weight, don’t worry. It’s still possible to lose weight and see some muscular gains.…
Read More »There are many medical services that have at-home options. These options allow you to handle certain screening tests that would normally be handled by a nurse or doctor in the office. By having them at home, you can have the personal space you need to face the screening and move through any emotions you have about it. One of these screenings is a colon cancer screening. If your doctor suggests this type of screening, here are a few key points to understand.…
Read More »Foot problems can develop from aging, lifestyle habits, or certain bone or other structural deformities in the feet. Podiatry surgeons can correct many foot problems by performing surgical procedures that often result in long-term pain relief and improve the ability to stand and walk. Podiatry surgery is often done for patients who need the following treatments. Bunion Removal Bunions can form on the big toes and occur when bulges develop at the toe joints.…
Read More »