From school to sports teams, extracurricular programs and regular play, most kids demand a lot from their growing bodies. Despite the fact that most people consider chiropractic care to be reserved for adults, you may be surprised to find out how much it can help your kids, too. Whether your child is complaining of discomfort or you are just looking to prevent a problem before it starts, chiropractors are a great resource.…
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Most adults have experienced the sunburn along with the lobster-red skin, painful burning and itching, blisters and overall exhaustion. You should be warned of the dangerous effects both short-term and long-term. Severe sunburns can lead to sun poisoning which causes not only illness but death in some cases. Approximately 3.5 million cases of squamous and basal skin cancer will be diagnosed in the United States alone each year. Here is more information about sunburns and how to prevent it.…
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Diet and exercise may be the most logical way to help you lose weight, but if you are looking to achieve a healthy slim down, there are some vitamins and supplements you should not pass up at the vitamin store. The simple fact is, your body needs specific vitamins in order to boost the metabolism and help you shed the pounds. Here are five vitamins or supplements you should be taking along with maintaining a healthy diet and the appropriate amount of exercise.…
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