If you’re 50 years of age (or older) or have a history of breast cancer in your family, you should be getting an annual mammogram done as a means of ruling out breast cancer or catching it before it spreads. A mammogram is a relatively quick and simple procedure that involves performing an X-ray exam on each breast. If you’ve recently scheduled your first mammogram or plan on doing so in the near future, here are a few tips to ensure the process goes as smoothly as possible.…
For most Americans, the concept of running water is one that is taken for granted. Although indoor plumbing is considered a necessity, water quality can be improved through the installation of a water softener. Most people are surprised to hear that salt plays a crucial role in providing the quality indoor water they rely on each day. You might be trying to avoid salt in your diet, but salting your water softener is a must.…
When you find yourself facing a battle with cancer, you may not know which treatment approach you want to take. Many people are not even aware of all of the various options available to them for treatment when they are diagnosed with cancer. Integrative medicine is a little-known but highly effective approach to treating all forms of cancer that combines alternative medicine and conventional medicine to provide holistic treatment for the cancer-ridden mind and body.…
If you love helping people and want a fulfilling career in the the healthcare field, consider becoming a physician’s assistant, or PA. These are medical professionals who help general physicians and surgeons perform their duties. They work in hospitals, clinics and doctor’s offices and execute various tasks to help lighten the physician’s burden. Here are some of the key considerations to keep in mind if you decide to pursue this specialty.…
Getting the seasonal flu can be miserable. The flu this year has been especially bad and has afflicted even those who have gotten a flu shot. This is because the actual strand that they used to develop the flu shot has mutated. That is why it is important to know what to do if you get the flu. Here are some things that you can do to kick the flu faster.…
If you suffer from arch pain, taking the time to stretch and strengthen the muscles in your arches can help alleviate the pain. When your muscles are strong and loose, wearing uncomfortable shoes every once in a while or walking all day won’t cause so much pain and soreness. For best results, try performing these three exercises once per day. With any luck, you’ll notice your arches getting stronger and your painful episodes subsiding within just a few short weeks.…
As an allergy sufferer, you often wonder why most people assume that when winter hits that all of your allergy symptoms will go away. These people are under the misconception that outdoor allergens are the only allergy-causing culprits and that winter offers you relief from those troubles.
However, this is not the case in spite of those popular misconceptions. When you are dealing with your indoor allergies this winter, you may be looking for ways to help ease your symptoms and improve your overall sense of well-being.…
