Being a new parent can be a stressful experience because there will be many adjustments that you will have to make. For new mothers, this may mean developing a breast milk pumping routine. While there are an assortment of breast pumps and accessories that can make it easy to extract and store milk, this can still be a somewhat time-consuming part of being a new mother. Fortunately, you can use the following tips to help you minimize the disruptions caused by this task.…
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When spring rolls around, the plants, trees, and grasses all start spitting out pollen. That’s how they reproduce. However, for people, pollen isn’t necessarily all that good. There are a lot of people who have hay fever. Hay fever is a catch-all phrase that covers allergies to pollen. It’s just easier to say that you have hay fever than it is to say that you are allergic to the sugar maple tree, crabgrass, and tulips.…
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If you suffer from allergies during the spring months, you cannot completely protect yourself from exposure to pollen. However, you can take steps to greatly reduce your exposure to pollen and thus greatly reduce the severity of your allergy symptoms. Here are a few steps you can take to make this spring more bearable.
Plan Your Outdoor Activities After Noon
If possible, try to avoid participating or spending a lot of time outdoors early in the morning.…
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